Your Spiritual Workout: Daily Exercises to Keep Your Faith Healthy

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Your Spiritual Workout: Daily Exercises to Keep Your Faith Healthy

  • Boston College
15 Lectures
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Availability: In stock.

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In a fast-paced world that places constant demands on your time and attention, it’s easy to fall out of step with your inner spiritual life.

For 500 years, the Spiritual Exercisesof Ignatius Loyola—perhaps the greatest self-help book ever written—has guided countless men and women to discern God’s will in their lives.

Now, this course breaks down St. Ignatius’s insights into 15 convenient audio lectures, giving you daily “workouts” to foster your spiritual fitness.

Ignatius showed that we could become better attuned to the divine by observing God’s work in our everyday lives, as well as our personal imaginations, experiences, and feelings. The Exercises is a masterpiece that teaches us to grow spiritually and respond in practical ways to divine presence.

Your guide, Prof. Tim Muldoon, is an award-winning theologian, author, and professor at Boston College. Also an athlete, parent, and coach, Prof. Muldoon has a knack for making theological concepts motivational and inspiring. The author of such books as The Ignatian Workout and Living Against the Grain, he delivers upbeat, insightful lectures that willhelp you achieve ever greater spiritual fitness.

The fruit of Ignatian spirituality is of course a way of life: the life of discernment, careful decision-making, and an appreciation for all things great and small.

Each step of the way, you will gain practical insights and spiritual workouts you can incorporate into your daily life.

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Topic Titles
Topic Titles
  • What Is Spirituality?
  • Why Ignatian Spirituality?
  • Examen
  • What Is Discernment?
  • Discerning Desires
  • First Principle and Foundation
  • Created for a Mission
  • A Loved Sinner
  • Seeing the World as God Does
  • The Way of the World
  • The Way of Christ
  • Going to the Margins
  • Indifference and Suffering
  • Christ Is Risen
  • Discernment and Love
About Your Presenter

Prof. Tim Muldoon, Ph.D., is an award-winning theologian, author, and professor at Boston College. There, he has served in its office of Mission and Ministry and its Church in the 21st Century Center, where he was the inaugural director. The winner of the Writer’s Award in Spirituality from the Loyola Institute for Spirituality, he has written many books on Catholic spirituality. His books include The Ignatian Workout (Loyola Press, 2004); Seeds of Hope: Young Adults and the Catholic Church in the United States (Paulist Press, 2008); The Discerning Parent: An Ignatian Guide to Raising Your Teen (with Sue Muldoon, Ave Maria Press 2017); and Living Against the Grain: How to Make Decisions That Lead to an Authentic Life (Loyola Press, 2017).

Prof. Muldoon holds bachelor’s degrees in philosophy and theology from Boston College, a Master of Theological Studies from Emory University, and a Ph.D. in Roman Catholic systematic theology from Duquesne University. Before coming to Boston College, he served as the chair of Religious Studies, Philosophy, and Theology at Mount Aloysius College. He has also been a visiting professor in graduate programs in theology and religious studies at Wash...

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